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Philosophy: In each of us there is an honest desire to seek truly valued living and peace with oneself. I have dedicated my life to helping others find authenticity, true meaning, and peace. I am deeply committed to helping others be more than "OK". Using integrated therapeutic strategies and personal coaching techniques especially aimed at helping clients to manage and direct their thoughts, we work together to navigate challenges and barriers that impact our access to a more complete and full life interpersonally and with others. Watching the process of growth and change in clients is my passion and my life's work.
Life Coaching: Do you question your life's purpose? Do you feel you are not on the right path? Clients learn to set personal goals and develop a road map for their lives. They work to grow in their sense of self and personal understanding of their purpose in life.
Couples: Discover PERMANENT solutions to repetitive problems. New relationships welcome!
Life Transitions: Learn to redirect and rejuvenate your life course and find meaning from change, struggle, and transition.
Women: Learn how empowerment, acceptance, and a stronger sense of identity can complement your life. You can redefine your life course…it is never too late.
Co-Parenting: Parents learn to connect meaningfully, share duties effectively, and present as unified to children.
Mood Management: Stress? Anxiety? Are your moods dictating how you feel at home and at work? Manage symptoms while learning strategies to avoid cycles of stress, pressure, and anxiety.
Specialties: Relationship issues, co-parenting, depression, anxiety/fears, divorce, life coaching, loss or grief, spirituality
Treatment Preferences: Cognitive Behavioral, Family/Marital Therapy, Life Transition, and Life Coaching
Modality: Couples, family, individuals
Client Focus: Adults, adolescents, children, and elders
Average Costs: $125.00 per session
Accepted Insurance Plans: Ask about health insurance coverage when you arrange your first visit.
Call now for a free consultation by phone or in person.
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